Welcome to our Learning Lab
Discover all you need to know about probiotics, gut health and more with our interactive learning tools.
What are Probiotics?
In 2002, the World Health Organization defined probiotics as “live microorganisms, which, when administered in adequate amounts confer a health benefit on the host”.Probiotics are live bacteria that are beneficial...
How to choose probiotics
There are several key things you need to look for when choosing a probiotic.
Meet L. reuteri DSM 17938
Products with L. reuteri DSM 17938 are among the most studied in the world.
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How does stress affect your gut health?
To understand how stress affects gut health and good bacteria, it is helpful to first understand the gut-brain axis. The gut-brain axis is a complex...
What is gut health and how is it affected by modern life?
Did you know that the human body contains approximately 30 trillion human cells and is home to 38 trillion bacteria? But before you panic, you...
What are the advantages of eating seasonal foods?
Everybody knows the importance of eating healthy. Among the many benefits, eating a diet rich in fresh vegetables and fruits have been shown to lower...
Dietary fiber: essential for healthy living
Did you know that, in the U.S., more than 90 percent of women and 97 percent of men do not meet the daily recommended intake for dietary...
What is the difference between Prebiotics, Probiotics, and Postbiotics?
Prebiotics, probiotics, and postbiotics. Hmmm, they all sound similar, but are they?While they’re all part of the biotic family, they’re not the same thing. So, what’s the...
Vitamin D: Why the sunshine vitamin is important for good health
When we think about essential vitamins, we usually think of vitamin C for boosting the immune system or vitamin B12 for energy. However, one vitamin...
Healthy habits: How nutrition, exercise, and probiotics create a vibrant life
Whether good or bad, habits shape our lives profoundly. They determine our happiness and overall well-being.Positive habits are essential to living a vibrant and fulfilling...
Probiotics: Your new travel companion
Traveling the world can be enriching, but it can also take a toll on our digestive system. Changes in diet, water, and sleeping patterns can...
What are Probiotics?
In 2002, the World Health Organization defined probiotics as “live microorganisms, which, when administered in adequate amounts confer a health benefit on the host”.Probiotics are...